Prep Pilates Package

NOTE: If you have no or very little experience using the Pilates equipment, it is a requirement to take the Prep Pilates Package prior to attending a group equipment class.

In these 3 one-on-one sessions, you’ll learn the fundamentals of Pilates, including proper form, breathing techniques, and safe equipment setup. Our expert instructors will guide you through core principles, key exercises, and individualized modifications so you can move with confidence, prevent injury, and get the most out of your workouts.

Completing this package ensures you’re fully prepared to join our group equipment classes, where you can progress safely and effectively while enjoying the supportive studio community. Think of it as your personal orientation—giving you the skills, comfort, and knowledge to thrive in every class that follows.

PILATES SINGLES (private REFORMER EQUIPMENT sessions)

Pilates Duet (2-person REFORMER EQUIPMENT session)

FULL APPARATUS GROUP Class (REFORMER EQUIPMENT session)

sculptlates (NO EXPERIENCE REQUIRED)

COUNSELING

Insurance
Insurance is not accepted; however, Jodie Gordon will provide a receipt that may be sent directly to your insurance company. A scaling fee system is offered on a client-to-client basis.

Payment
Cash, checks, credit cards accepted.

Special rates
Ask us about pricing for students and teachers! Please email info@embodybaltimore.com.

Cancellation policy
Please view our Policy page for details.

Please be advised our class packages are valid for 90 days from purchase, then they expire!