PERIMENOPAUSE AND MENOPAUSE SUPPORT

Jodie M. Gordon, LCSW-C

Certified Menopause Specialist and Wellness Coach
Pilates Instructor
Licensed Clinical Social Worker
Owner, Embody Pilates & Wellness

Jodie M. Gordon, LCSW-C has over 25 years of experience supporting women through midlife transitions. Her work is rooted in a deep understanding of the physical, emotional, and hormonal changes that occur during this stage of life.

Jodie integrates menopause education, psychotherapy, Pilates and strength training, and therapeutic movement to support whole-person health. By addressing emotional well-being alongside functional movement and strength, she helps women feel more grounded, resilient, and empowered in their bodies and lives.

Jodie also serves as a referral resource—partnering with medical providers and making appropriate referrals to support comprehensive, coordinated care. Her goal is to help women feel informed, supported, and strong—physically and emotionally—during this pivotal stage of life.

As a licensed clinician, she offers referral support for patients experiencing:

• Anxiety, mood changes, stress, and sleep disruption

• Hormonal transition-related adjustment concerns

• Core instability, joint pain, balance. and strength loss

• Bone health and functional movement needs

Scheduling an appointment

To set up a consultation or appointment, please email Jodie Gordon at jodie@embodybaltimore.com.