The Studio.
Embody is North Baltimore's premiere studio offering boutique privates, classes, wellness coaching, menopause coaching, and counseling services.
The Experience.
At Embody Pilates & Wellness, we believe that movement is personal. Our boutique Pilates studio is designed to offer more than just a workout — it's a space where you are truly seen, supported, and celebrated on your journey to strength, balance, and well-being.
We specialize in personalized instruction, with small class sizes and private sessions tailored to your unique goals and needs. Whether you're just starting out or deepening your practice, our experienced instructors provide hands-on guidance to ensure you move safely and effectively, getting the most out of every session. Our goal is to be accessible to everyone, in any phase of life.
More than just a studio, we're a community. From the moment you walk in, you'll feel the difference — warm smiles, encouraging words, and a shared commitment to health that brings people together. Here, progress isn't just measured in flexibility or core strength, but in connection, confidence, and the support of those around you.
The Promise.
Come as you are. Leave feeling empowered.
Location
Embody Pilates & Wellness
5002-A Lawndale Avenue
Baltimore, MD 21210