We are thrilled to announce some exciting updates to our studio offerings! We have added two new classes and a meditation series to our lineup. 

 

MONDAY:  Mashup Monday (a unique blend incorporating the fundamentals of Barre, Pilates and Yoga)

9:30-10:25am (Starting Monday, November 14th)

 

THURSDAY: Mindful Meditation (mindfulness based stress reduction is a research based method fusing yoga and meditation)

7:00-7:45pm (Starting Thursday, November 17th)

 

SUNDAY: Pilates Mat Class (Embody Pilates class now offered on your mat)

9:00-9:55am (Starting Sunday, November 20th)


The studio. 

Embody is North Baltimore's premiere studio offering boutique fitness classes including Pilates, SBBarre, Yoga as well as Counseling services.

The experience.
Find your bliss—and become your fittest—in a gorgeous space where state-of-the-art equipment meets a rustic, chic atmosphere. Enjoy small classes, personalized attention and luxe amenities.

The promise.
Stand taller. Walk stronger. Reach further.