JODIE GORDON, LCSW-C (Founder).

The philosophy behind Embody Pilates & Wellness began in 1984 with a pair of jeans. At 14, I started taking fitness classes to stay in shape and fit into my favorite jeans. Over the years, I realized it was the best way to manage stress, look healthy and, most importantly, feel amazing. I want my clients to feel the exact same way so I have been helping others who want to feel stronger and confident since 2001. Embody Pilates & Wellness is the culmination of my commitment to the mind-body connection.

Embody Pilates and Wellness combines the highest values of the mind and body connection, fusing Pilates, in addition to my psychotherapy practice.